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Calamari 'Pasta' Salad

Prep Time: 10 minutes

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Cook Time: 10 minutes

110 Calories

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2 Servings

Rated by 1 customer

Ingredients

1 package calamari, thawed

2 cups zucchini squash, spiralized

2 cups beets, spiralized

12 ounces black olives

1/2 cup grape tomatoes, sliced

1 tbsp. dried chili flakes

1 tbsp. extra virgin olive oil

2 tbsp. capers

Salt & pepper to taste

Fresh parsley for garnish

¼ cup lemon juice

¼ cup extra virgin olive oil

2 tbsp. minced garlic

3 tbsp. Dijon mustard

3 tsp. coconut aminos

Directions

Step 1

Bring a large skillet to medium heat with the 1 tablespoon of extra virgin olive oil. Pat the calamari very dry with paper towels.

Step 1

Step 2

Place the calamari in the skillet. Cook 2-3 minutes, turning the calamari one time until the calamari are stiff yet tender. Remove from the heat and set aside.

Step 3

Prepare the salad dressing by whisking together the ingredients in a ramekin.

Step 4

Assemble the salads by dividing the beet and zucchini noodles evenly among 2 salad bowls. Then top each bowl with the olives, grape tomatoes, capers and dried chili flakes.

Step 5

Top each with the cooked calamari, drizzle with the dressing and fresh parsley.

Step 5

Nutrition Facts

Serving Size2
Calories110
Amount/Serving% Daily Value
Carbs-
Fat-
Protein-

Whole30 Calamari 'Pasta' Salad

Calamari Salad Pasta

Pasta without the pasta! This Calamari ‘Pasta’ Salad is light, refreshing and packed with delicious flavor!

Prep Time: 10 minutes

Cook Time: 10 minutes

Yields: 2 servings

 Ingredients:

  • 1 package calamari, thawed
  • 2 cups zucchini squash, spiralized
  • 2 cups beets, spiralized
  • 12 ounces black olives
  • 1/2 cup grape tomatoes, sliced
  • 1 tbsp. dried chili flakes
  • 1 tbsp. extra virgin olive oil
  • 2 tbsp. capers
  • Salt & pepper to taste
  • Fresh parsley for garnish

Dressing:

  • ¼ cup lemon juice
  • ¼ cup extra virgin olive oil
  • 2 tbsp. minced garlic
  • 3 tbsp. Dijon mustard
  • 3 tsp. coconut aminos

How to Make It

  1. Bring a large skillet to medium heat with the 1 tablespoon of extra virgin olive oil. Pat the calamari very dry with paper towels.
  2. Place the calamari in the skillet. Cook 2-3 minutes, turning the calamari one time until the calamari are stiff yet tender. Remove from the heat and set aside.
  3. Prepare the salad dressing by whisking together the ingredients in a ramekin.
  4. Assemble the salads by dividing the beet and zucchini noodles evenly among 2 salad bowls. Then top each bowl with the olives, grape tomatoes, capers and dried chili flakes.
  5. Top each with the cooked calamari, drizzle with the dressing and fresh parsley.