article-header

How to Prepare Fried Calamari

Prep Time: 20 minutes

|

Cook Time: 8 minutes

300 Calories

|

4 Servings

Ingredients

1 pound calamari tubes

1 large egg, beaten

1/2 cup all-purpose flour 

2 tbsp cornstarch 

1/2 tsp paprika 

1/2 tsp salt 

1/2 tsp black pepper 

Oil for frying 

1/2 cup ketchup

1 tbsp prepared horseradish

Chopped parsley

Lemon wedges

Directions

Step 1

Thaw Calamari in the refrigerator for 6 hours or if you require faster thawing, we recommend placing the product into a non-vacuum sealed bag and placing it in cool water for around thirty minutes to an hour.

Step 1

Step 2

Stir together ingredients for cocktail sauce. Set aside.

Step 2

Step 3

Rinse calamari under cool water and strain. Slice calamari tubes into rings and place on a paper towel lined plate. Once all calamari are sliced, blot with paper towel to remove water. Transfer to a bowl.

Step 3

Step 4

Add beaten egg to calamari and stir to coat.

Step 4

Step 5

In a separate shallow bowl, stir together flour, cornstarch, paprika, salt and pepper. Working in 3 batches, add some calamari to the flour mixture allowing excess egg to run back into bowl. Toss calamari in flour then transfer to a mesh strainer over a bowl and shake off excess flour.

Step 5

Step 6

Transfer coated calamari to a clean bowl and repeat with remaining calamari.

Step 6

Step 7

Heat 1 inch of oil in a deep frying pan to 340ºF-350ºF. Once oil is heated, gently add a handful of calamari to the oil and fry for 2 minutes, or until golden brown. Transfer to a paper towel lined plate using a slotted spoon and repeat with remaining calamari.

Step 7

Step 8

Serve calamari warm garnished with fresh parsley, lemon wedges and cocktail sauce for dipping.

Step 8

Nutrition Facts

Serving Size4
Calories300
Amount/Serving% Daily Value
Carbs17
Fat13
Protein29

This easy fried calamari has all the flavor and texture of this restaurant staple in the convenience of your own home! We’ve even added a simple two-ingredient cocktail sauce for dipping!