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Keto Calamari Curry

Prep Time: 10 minutes

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Cook Time: 10 minutes

110 Calories

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2 Servings

Rated by 5 customers

Ingredients

1 container calamari

1 tbsp. coconut oil

2 tbsp. garlic, minced

2 tsp. dried curry

1 tsp. paprika

1 tsp. chili powder

1 cup green onions

Directions

Step 1

Slice the calamari tubulars into 1-inch thickness, leave the tentacles whole. Pat them dry with a paper towel and set aside.

Step 1

Step 2

Slice the green onions into long tubes about 1 inch long.

Step 3

Heat a large skillet to medium heat with the coconut oil.

Step 4

Once the oil is heated, stir in the minced garlic, paprika, chili powder and paprika. Add the calamari to the pan and stir again.

Step 5

Cook 1-2 minutes then add the sliced green onions to the pan.

Step 6

Cook another 3-4 minutes until calamari is opaque.

Step 7

Serve immediately.

Step 7

Nutrition Facts

Serving Size2
Calories110
Amount/Serving% Daily Value
Carbs-
Fat-
Protein-

This Keto Calamari Curry comes together with minimal ingredients and big flavor! High in protein, flavor and filling.

 

Prep Time: 10 minutes

Cook Time: 10 minutes

Yield: 2 servings

 

Ingredients

  • 1 container calamari
  • 1 tbsp. coconut oil
  • 2 tbsp. garlic, minced
  • 2 tsp. dried curry
  • 1 tsp. paprika
  • 1 tsp. chili powder
  • 1 cup green onions

 

How to Make It

  1. Slice the calamari tubulars into 1-inch thickness, leave the tentacles whole. Pat them dry with a paper towel and set aside.
  2. Slice the green onions into long tubes about 1 inch long.
  3. Heat a large skillet to medium heat with the coconut oil.
  4. Once the oil is heated, stir in the minced garlic, paprika, chili powder and paprika. Add the calamari to the pan and stir again.
  5. Cook 1-2 minutes then add the sliced green onions to the pan.
  6. Cook another 3-4 minutes until calamari is opaque.
  7. Serve immediately.