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Blackened Haddock Fish Tacos

Prep Time: 15 minutes

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Cook Time: 6 minutes

558 Calories

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4 Servings

Rated by 50 customers

Ingredients

1 lb. Haddock

2 tsp chili powder

1/2 tsp ground cumin

1 tsp salt 

3 tbsp oil for cooking

8 tortillas for serving, warmed

1 cup chopped ripe mango

1/2 cup chopped tomato

1/4 cup minced red onion 

2 tbsp chopped cilantro 

2 tbsp fresh lime juice 

1 tbsp minced jalapeño

1/2 tsp salt

2/3 cup sour cream

1 chipotle en adobo sauce with 2 tbsp sauce from can

2 tbsp fresh lime juice 

1/4 tsp salt

Directions

Step 1

Combine ingredients for chipotle sour cream in a food processor and pulse until smooth. Refrigerate until serving.

Step 1

Step 2

Stir together ingredients for mango salsa in a small mixing bowl and stir to combine. Refrigerate until serving.

Step 3

Blot moisture from haddock using paper towels. Add haddock to a shallow bowl and season with chili powder, cumin and salt. Use hands to coat fish with seasonings on both sides. Set aside.

Step 4

Heat oil in a large pan over medium-high heat for 2 minutes. Place slices of haddock in hot pan and cook for 3 minutes on each side.

Step 4

Step 5

Break fish into large chunks and serve on warm tortillas topped with mango salsa and chipotle sour cream.

Step 5

Nutrition Facts

Serving Size4
Calories558
Amount/Serving% Daily Value
Carbs-
Fat-
Protein-