Perfectly Seared Mahi Mahi

Prep Time: 5 minutes

Cook Time: 10 minutes

253 Calories

2 Servings

★★★☆☆

Rated by 43 customers

Ingredients

2 Sizzlefish Mahi Mahi Fillets, thawed

1 Lemon

¾ tsp. Salt

¾ tsp. Black Pepper

2 tbsp. Olive Oil

1 Garlic Clove, minced

2 tbsp. Unsalted Butter

Fresh Herbs, such as tarragon and parsley

½ tsp. Red Pepper Flakes

Directions

Step 1

Pat dry the mahi mahi fillets.

Step 2

Season both sides with salt and black pepper.

Step 3

Heat the oil in a large cast iron skillet over medium high heat, about 2-3 minutes. Add the mahi mahi to sear untouched for 4 minutes. Flip the fillets to cook an additional 2-4 minutes.

Step 4

In the last minute, add the butter, garlic, herbs, and red pepper flakes. Baste the fillets in the melted butter for 1 minute.

Step 5

Remove from heat to add the juice of lemon and enjoy warm!

Nutrition Facts

Serving Size2

Calories253

Amount/Serving% Daily Value

Carbs16

Fat11

Protein23

Embark on a culinary journey with our Perfectly Seared Mahi Mahi recipe. Known for its mild and sweet flavor, this fish presents a firm texture that's ideal for a variety of cooking methods. Topped with a golden sear, infused with the aroma of fresh herbs, and finished with a zesty lemon twist, this dish promises a tantalizing experience for your taste buds.