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Caribbean Marinade

Prep Time: 35 minutes

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Cook Time: 0 minutes

95 Calories

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2 Servings

Ingredients

1/2 a medium yellow onion, coarsely chopped

1-2 scotch bonnet or habanero peppers

2 green onions, coarsely chopped

1 tbsp thyme, stems removed

2 cloves garlic, peeled

1 tbsp honey

1 tbsp brown sugar

2 tbsp soy sauce

1/4 cup orange juice

1/4 cup lime juice

1 tsp smoked paprika

1/2 tsp cinnamon

1/4 tsp allspice

1/8 tsp ground clove

1/2 tsp salt

Directions

Step 1

Remove stems from peppers and add all ingredients to a food processor.

Step 1

Step 2

Blend until mostly smooth.

Step 2

Step 3

Add fish to a shallow glass dish and cover with marinade. Marinate 30 minutes-1 hour.

Step 3

Step 4

Cook fish as desired (grill, bake, broil, or pan fry)

Step 4

Nutrition Facts

Serving Size2
Calories95
Amount/Serving% Daily Value
Carbs6.8
Fat7.4
Protein.3

Caribbean fish marinades are known for their vibrant, bold flavors that combine sweet, savory, spicy, and tangy elements, perfectly complementing the fresh taste of fish. The marinade is often a blend of tropical ingredients and local spices.