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Creamed Salmon

Prep Time: 5 minutes

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Cook Time: 17 minutes

316 Calories

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4 Servings

Rated by 4 customers

Ingredients

4 portions Sizzlefish salmon (king, sockeye, etc.) 

2 tbsp olive oil 

Salt and pepper to taste 

1/2 cup chopped sweet yellow onion 

2 tsp minced garlic 

1/2 cup chicken stock 

2 tbsp fresh lemon juice 

1/2 cup half and half 

4 ounces cubed cream cheese 

2 cup chopped baby spinach 

2 tbsp fresh chopped dill

1/2 tsp dried thyme 

1/3 cup fresh grated Parmesan cheese 

2 tbsp fresh chopped parsley for serving

Directions

Step 1

Heat olive oil over medium heat in a large pan. Blot excess moisture from salmon with paper towel and season with salt and pepper.

Step 1

Step 2

Sear salmon for 3 minutes, flip and sear 3 minutes longer. Set salmon aside on a plate and cover. It’s okay if salmon isn’t completely cooked through.

Step 2

Step 3

Add onions to skillet and sauté for 5 minutes, until softened. Stir in garlic and cook 1 minute longer.

Step 3

Step 4

Stir in lemon juice and chicken stock. Bring to a simmer. Reduce heat to medium-low and add half and half and cubed cream cheese.

Step 4

Step 5

Once cream cheese is melted, add spinach, dill and thyme. Stir well. Cook 1 minute to wilt spinach.

Step 5

Step 6

Stir in Parmesan cheese until melted. Add salmon back to pan and simmer for 3-4 minutes until salmon is heated through. Serve hot topped with fresh parsley.

Step 6

Nutrition Facts

Serving Size4
Calories316
Amount/Serving% Daily Value
Carbs-
Fat-
Protein-