Gochujang Salmon
Prep Time: 15 minutes
|
Cook Time: 26 minutes
282 Calories
|
4 Servings
Ingredients
4 Sizzlefish Atlantic salmon portions
3 tbsp gochujang sauce
1 tbsp honey
1 tbsp rice vinegar
1/4 cup chopped green onion
12 oz. fresh green beans
2 tbsp olive oil
1/2 tsp salt
1/4 tsp cracked pepper
Directions
Step 1
Bring a pot of water to a rolling boil. Add green beans and boil for 3 minutes. Drain green beans and immediately add to a bowl of ice water for 3 minutes. Drain and blot green beans dry.
Step 2
Heat olive oil over medium-high heat in a medium skillet for 2 minutes. Add green beans and pan fry for 8-9 minutes, until lightly charred, tossing with tongs every few minutes. Add salt and pepper and toss. Cover to keep warm.
Step 3
Heat oven broiler on high heat and lightly grease a baking sheet with cooking oil. Blot salmon with paper towel to remove excess moisture and place on baking sheet.
Step 4
Stir together gochujang, honey and rice vinegar until smooth. Brush salmon with half of gochujang glaze.
Step 5
Broil for 8 minutes. Brush salmon with more glaze and return to oven for 3-4 minutes, until fully cooked and lightly blackened around edges. Serve over green beans garnished with green onions.
Nutrition Facts
This hearty and healthy salmon is a complete meal with spicy a Gochujang glaze that flavors the salmon as it bakes. This recipe serves four, ideal for meal prep or family dinner. Best of all, it’s ready to enjoy in under an hour!
Gochujang is a sweet and spicy Korean sauce that has an umami flavor that is often described as “funky”. This is because of the process of fermenting the soybeans that go into gochujang sauce. This thick red sauce also contains chili powder, glutinous rice, garlic, barley, malt, and salt.