The Best Way to Cook Rainbow Trout

Prep Time: 5 minutes

Cook Time: 6 minutes

160 Calories

2 Servings

★★★★★

Rated by 1 customer

Ingredients

2 Packs of Sizzlefish Rainbow Trout

Salt, to taste

Black pepper, to taste

2 tablespoons olive oil

1-2 tablespoons unsalted Butter

1 Garlic Clove, minced

1-2 sprigs of parsley

Lemon slices

Directions

Step 1

Pat dry the thawed Sizzlefish Rainbow Trout.

Step 2

Season with salt and pepper.

Step 3

Place the Rainbow Trout face side down to the hot skillet with olive oil. Cook for 2-3 minutes.

Step 4

Turn over and add 1-2 tbsp. unsalted butter, garlic, lemon slices, and parsley. Continue cooking for another 2-3 minutes.

Step 5

Enjoy warm!

Nutrition Facts

Serving Size2

Calories160

Amount/Serving% Daily Value

Carbs2

Fat8

Protein22

Embark on a culinary adventure with our Rainbow Trout, a fish celebrated for its mild and delicate flavor. Raised in the pristine waters of the Columbian Andes, each trout portion promises a delightful dining experience.